Baths

The purpose is to present 3 simple ways to combat the natural responses people are feeling with regards to the prolonged uncert

This week’s remedy has been the cause for much controversy over the years (specifically in the 1990’s).

How far back does your memory go? Are you able to recall events from before...

Women are the keeper of sage and it is commonly used by them in their ceremonies. Not only does sage have cleansing and protect

It wasn’t until I was diagnosed with a sluggish thyroid that I told myself “no more”,

Do you feel like withdrawing from social contacts and are lethargic (low energetically)? Are there alternating periods of depre

You enjoy harmony within yourself and within your relationships. There is ease and flow as you navigate life (even amidst turmo

Taking deliberate action to care for all the components of ones well-being namely; physical, psychological, emotional, social,