8 Most Underrated Workouts

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Whether you’re a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

Underestimating workout music

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Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing.

Yoga can never cause Over-training

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You’re on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.